Is A Victoria Personal Trainer the right choice for you? If you want to find out how to finally start feeling good about yourself and lose those pounds easier than you thought… I highly recommend you continue reading.
Have you asked your self this before?..My name is Kyla and I want to let you know I am educated in the science of the human body so you don’t have to be.
Why do I need a personal trainer? I know how to workout, I read all the popular fitness magazines…. What is a Victoria personal trainer going to give me….. that I cant just DO MYSELF???
A personal trainer plays many different roles in your life….a coach, a friend, a motivator, a team player, a nutritionist, a leader, a counsellor, a listener and really, so many other titles.

Working with a Victoria Personal Trainer will give you the extra push you have been searching for all this time, while perhaps not even knowing it.
A magazine cant coach you through a specifically designed training and nutrition program like a qualified Victoria Personal Trainer can, and WILL.
The science of transforming the human physique as well as appropriate nutritional manipulation is precisely what I have studied….. and continue to do so ALL THE TIME!!! This is my passion and this is what I want to do with you EVERYDAY!
As your personal trainer here in Victoria I assure you I have YOUR best interest at heart. Your health, your family, your future and your family’s future WITH YOU is my number one concern.
This is true in many different ways. When you are fit and healthy you have more energy and are more vibrant. There is more of you mentally, there is more of you to share emotionally with your family, friends and work colleagues.
All too often in our society, we lose people we care about much too early due to PREVENTABLE causes.
Heart disease, high blood pressure, diabetes and obesity are North Americas LEADING causes of pre mature death. WHY????????
These are all so preventable.
You will be able to manage your life through CLEAN PROPER GUIDED NUTRITION PLANNING and an intensified functional strength training program guided by me.. Your Victoria personal trainer.
Like I mentioned, you can spend more quality time with your family and the ones you love, doing the THINGS you love and less time worrying about your health.
As a Personal Trainer, I live the life I teach and who better to have guide you on your journey of improved health and physical functionality than someone who cares deeply about your results.
Again, YOUR personal well being is the most important to me.
When working with me as your local Victoria Personal Trainer, you will have the option of training in a gym setting, in your own home, or even in a local park.
I have a built in bible of functional movements which can be done in ANY environment, and promises to give you YOUR best and most beneficial training session yet.
Feel free to ask me any questions you may have, I love working with you to both train and educate so you have the best information!!!!
With so much information out there from so many different ‘sources’ its easy to get overwhelmed, and quickly guided in the wrong direction.
We are here to WORK WITH you. To ensure you are not only being coached and pushed through your daily workouts, but to ensure you are leaving with the knowledge and understanding what to eat, how to train and WHY you are doing it all in the first place.
A Victoria Personal Trainer can literally hold the key to your success, and all you have to do is simply reach out for my help and be willing to use the information properly and effectively (but I will make sure of this!).
It’s no secret positive physical transformation requires being uncomfortable at times, Yeah, its not always easy. If it WERE easy, EVERYBODY would be fit, nobody would be sick, everybody would have a six pack, nobody would have that extra 10, 15 or 50 pounds to lose.
The separation of the committed and dedicated from the unmotivated and unhappy comes with taking this key and using it in EVERY POSSIBLE DOOR available to them!!!!!
With me, Kyla Gagnon, as your Victoria Personal Trainers you will have the KEY… and I WILL SHOW YOU HOW TO USE IT!!!
To Your Health
Kyla…xo

great to see you doing bodyrock vids and I also want to become a personal trainer..you inspire me and I lost 112 pounds over the past year so I bodyrock all the time..lol
That is so nice to hear:) Thank you…… Congratulations on making the choice in becoming certified… It is a very gratifying career that I am sure you will enjoy!!
Hello Kyla,
My name is Cory Beaudry, I am 40 years old, 195lbs, 5’10″ and feel I am ready to commit to my body and health! My cousin Todd Lamb referred me to you and was hoping to meet with you and see if you are available 2 or 3 days per week.
Thank you,
Cory
Cory, I have sent you an email in response. If you have yet to receive it, please give me a call
~Kyla